Is This for You?

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Our approach is ideal for women 35 and older who:

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• Want to get ahead of their perimenopause journey.

• Are already experiencing symptoms like fatigue, irregular cycles, poor sleep, anxiety, weight gain, inflammation, or digestive issues.

• Want to feel more like themselves again—calmer, clear-headed, energized.

• Are post-menopausal but still struggling with lingering issues and want to optimize longevity and vitality.

• Want to understand what their body is telling them—beyond general advice or guessing based on blood work alone.

But Why Minerals?

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Minerals are the foundation of your health, key to energy production, hormonal balance, detoxification, mood, hydration, metabolism, bone health, skin integrity, and so much more. That’s why my foundational package includes a Hair Tissue Mineral Analysis (HTMA) test, a lab-based test that measures mineral levels and patterns stored in your body over the past 3–4 months. Unlike standard bloodwork, which reflects only a moment in time, HTMA offers a longer-term view of how your body is actually utilizing and regulating key minerals. It’s a trusted tool used by holistic practitioners to assess stress, thyroid health, adrenal function, and overall metabolic balance with greater precision.

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You’ll come away with a deeper understanding of your body and an actionable plan rooted in clarity, not overwhelm. Whether or not you’re using HRT, this program provides the whole-body support you deserve.

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➡️ Fill out the client application form below to get started. Once we receive it, a member of our team will reach out to schedule a 15-minute Connection Call to ensure our services are the right fit for your needs.